Missed Time and Make-Up Policy

All missed time must be made up before the program end date. No extensions are provided beyond the 90-day program window. Participants are responsible for scheduling make-up sessions promptly to remain on track.

approved options for making up time

Participants may fulfill missed sessions through one or more of the following approved methods:
   

1.    Doubling Up In-Person Sessions
Participants may attend two in-person sessions in one day on approved training days.
   2.    Attending on Off Days
Participants may schedule in-person sessions on non-regular training days, based on trainer availability.
   3.    Online Sessions from Home

Participants may complete their missed sessions through virtual training sessions conducted from home. These sessions must be scheduled in advance and completed with full participation.
   4.    Sessions at Another Gym Location
If applicable, participants may complete sessions at an approved alternate gym location. Sessions must be verified for credit.

 

​

 

additional guidelines

• All make-up sessions must be coordinated with the trainer to ensure proper tracking and credit.
• Repeated missed sessions without scheduling a make-up time may result in removal from the program.
• Make-up sessions must be completed with the same level of effort and engagement as standard program sessions.
• It is the participant’s responsibility to communicate scheduling needs in advance whenever possible.
 

 

​

 

acknowledgment
Enrollment in the 90-day program indicates acknowledgment and acceptance of these guidelines.