"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou
TWT Fitness is a black-owned & women-only fitness company founded by Trish Mathis in Houston, Texas. We pride ourselves on customer satisfaction. Our most important goal is to create a safe place where women can come work on themselves without feeling uncomfortable. TWT has made a commitment to every client to provide results and health in their lives. A women-only gym that provides a clean space & friendly environment. Whether you're looking to lose, gain, or maintain your weight we can make it happen for you! Commit to us! Let us help you get those results you desire!
CHOOSE YOUR WORKOUT plan
Become a client of Houston's TOP fitness training program "Train with Trish". We are a company that is results driven. We dedicate our time to ensuring that you have a full proof plan that will give you the gains and/or losses you seek. TWT Fitness is dedicated to helping you become HEALTHY and FIT, also get that dream body that you have been dreaming of.
"I've been working out with Trish since April, all from home based on workouts and meal plans she's sent me. Overall, I've never had the results from working out that I've had with her. She is a trainer who listens, zeroes in on your concerns and knows the ones that you may not even think/know you have. Considering that I've gotten these results solely based on pictures I send her and conversations we've had shows her knowledge, dedication and love for what she does. I can without a doubt say that if you don't get results, it's not because of her. I am grateful for the journey and the knowledge I've gained along the way. Out of four trainers I've encountered in my life, I can stand steadfast in saying Trish is the BEST with the GREATEST results and I'm glad I reached out because had I not, I wouldn't have gotten back to ME. She has allowed me to NOT only get my body back but my confidence, spirit and vibe. Working out and becoming more healthy has set me free and I have her to thank. If you want to be your best self, train with Trish." #TheTWTWay
"As a mother of 5 and an entrepreneur of 2 full time businesses, it’s so easy to come up with every excuse in the book on why you can’t get started or why you can’t stick with it! I’ve started and stopped soooooo many times and Trish has been right there encouraging me to keep pushing! Just 2 months postpartum after giving birth to my baby girl, I knew I was ready to transform my body. I reached out to Trish for personal training and she has been guiding me every since. From my personalized meal plans to our strategic workouts, Trish goes above and beyond to exceed all of my personal goals for myself. Trish has a passion for fitness that can’t be denied. I am beyond impressed with my results thus far! I would highly recommend Trish to any of my friends and family!"
"I have been working with Trish for a little over a year now, and I couldn’t be happier with the results and experience. Trish is extremely encouraging and pushes me to achieve the goals we have set. The workouts are always different and I look forward to each session. I would definitely recommend Trish."
"Since I started with TWT fitness I have seen very good results. The first 2 weeks of training and detox I lost 16 pounds. I have seen my back rolls disappear. I am very happy with my results and workouts. I get bored very easily if the workouts are repetitive. I can say since joining TWT back in December, I have not seen the same workout and I workout at least 5 times per week. If you don't get results training with TWT, you are not pushing yourself and not eating according to your diet plan."
"Training with Trish these last few years has been life changing. From holding me accountable to pushing me out of my comfort zone. She isn’t just my trainer, she has become a friend. I’ve watched her grow and will continue because she has a client for life."