- 30 min30 minutes
- Single or PackageSingle or Package
- TWT Fitness Gym
Sauna Rules & Benefits
Benefits of Sauna : 1. Muscle Recovery 2. Relieve Muscle Tension 3.Better Cardiovascular Health 4. Weight Loss 5. Stress Relief Rules for Sauna Session: *Do not wear any creams or lotions. * Bring a clean, cotton towel to sit on. This will help keep you clean and comfortable, as well as protect the benches from body oils. * To prevent dehydration, drink plenty of water before and after the Sauna. * Leave the Sauna immediately if you start to feel dizzy, nauseous, or lightheaded, and let a member of staff know you are not feeling well. * Pregnant women should consult with their doctor before using the Sauna. * Do not wear any jewelry in the Sauna and make sure your swimsuit does not contain any metal parts. The metal may heat up and possibly burn skin. * Do not hang clothes to dry in the Sauna, as this may cause a risk of fire.
Cancellations/changes policy: 24 hour notice required. This will give others the advantage to register when space is available. Failure to cancel within grace period will prevent further registrations. Thanks for your cooperation as we work to improve in every aspect. We appreciate your support.
TWT Fitness Gym
TWT Fitness, Miller Ranch Road, Pearland, TX, USA